About Tottie

Tottie is a true globetrotter from Tokyo who values spirituality, freedom and love :)

She suffered from past relationships and became more aware of genuine happiness and power of presence. She started discovering mindfulness practice such as insight meditation and yoga then completed her CEBTT (Cultivation-Emotional Balance Teacher Training)  in 2014 in Sydney Australia. She also completed her 250hr Traditional Hatha Yoga Teacher Training in 2016 at Samadhi Yoga Studio in Dublin, Ireland. She love to keep learning about wellbeing.

Tottie empowers everyone to be non-judgemental and get renewed in order to find genuine happiness within.

Drop a line if you have any message or questions! 

Here are my meditations...

2018 (Tokyo)

• TBD 95-Hour Yoga Alliance RCYT Kids Yoga Teacher Training

• JLBA Certified Raw food Meister Grade 1, Pre-1, Grade 2

• Studied Shojin Ryori (Buddhist cuisine)

2017 (Dublin/Tokyo)

• Joined Google Tokyo taking a lead as a wellbeing ambassodor

• Attended the 3rd 10day Vipassana silent retreat in Chiba, Japan

• Organized a retreat in nature reserved finca in Spain

• Completed Stanford University Cultivation Compassion Training

• Organized 2nd retreat in the medieval castle in Ireland

• Delivered her first Yoga workshop in Tokyo at a zen garden

2016 (Dublin)

• Served a 10 day Vipassana silent retreat in Avila, Spain

• Started giving regular yoga classes in Samadhi Studio in Dublin

• Became 250hr RYS certified yoga teacher

• Attended Oxford university summer school for MBSR/MBCT mindfulness

2015 (Madrid/Dublin)

• 2nd 10day Vipassana silent retreat in Ireland

• Started giving yoga classes in Google Dublin

• Participated in a 8week MBSR course in Dublin

• Delivered her first Yoga class in a digital detox retreat in Ireland

• Started 250hr RYS yoga teacher training in Dublin

• Started working in Google Dublin, Ireland

2014 (Tokyo/Madrid)

• Completed MBSR online course from UMASS

• Completed CEBTT (Cultivating Emotional Balance Teacher Training) in Australia

• Attended a 10day Vipassana silent retreat in Buddagaya, India