13/07/2018 Your Responsibility

Yesterday I went to get an acupuncture session. I go at least every month to do some maintenance for my body. I had a really good time there and I felt my stiff muscle got loosen a lot. 

Today I feel my shoulders are very relaxed and my mind wants to rest also. So it is not necessary a pleasant feeling I have now but a friend of mine told me that now my body and mind are trying to align together and I found it interesting. My mind was trying to hold my body up but the acupuncture helped me relax and this external change also allowed me to encourage my mind to rest properly. 

Another point is to take a good care of your body and mind. Going to get your body align is not a luxury, it will be good for me and also for others so that better version of me can serve better.

I see things a little bit more clearly and understand there are somethings I need to work on.

Having said so, my life is very good  and I feel very very fortunate. 

Thank you for spending your time to read this.